My Feelings

I WON'T BE FIT TO FACE AUSTRALIA  AT NEWLANDS Proteas fastest bowler Dale Steyn  on friday ruled himself out of the third test with Australia, paving a way for Morne Morkel to replace a suspended Kagiso Rabada. Dale Steyn is suffering from heel injury and told South African media that he won't be able to play the game against Australia in Cape Town from next week Thursday in a fiery series deadlocked at 1-1. Steyn said, "I cannot imagine another match where I have to retire half way through it because my foot is bruised''. He also said that he can not let his country or team  down and that it has happened a couple of times now. He said, ''as a fast bowler I have to land on my front foot. Putting eight or nine times of my body weight on that foot.It can handle only so much''. Steyn said that he hopes to be available for the potential series-deciding final test at the Wanderers in Johannesburg on 30 March. I think the decision made by...

DUARTE  DISMISSES NOTION THAT ZUMA WILL NEGATIVELY  AFFECT ELECTIONS ANC’s Jessie Duarte says President Jacob Zuma is amongst the oldest most experienced cadres in the movement. African National Congress (ANC) Deputy Secretary General Jessie Duarte has dismissed the notion that former President Jacob Zuma’s participation might impact negatively on the ANC’s election campaign. Duarte spoke to the media on Thursday. The party recalled Zuma last month, but later decided to make him part of its campaign for next year’s elections. “There is a reality that President Zuma is amongst the oldest most experienced cadres that are still active in the organisation and he volunteered himself to President Ramaphosa that he will assist in working during this campaign for the ANC to have a victory. So the ANC does not ever throw people away, you continue to work with people if there are private matters that they are going to have to face going forward, then that is anoth...

DAVID WARNER INSULTS QUINTON de KOCK South Africa and Australia played the first test match which was won by Australia. After the test match the was a word war between Quinton de Kock and David Warner in the  changing room. David called Quinton a 'Sook' and people don't know what it means.Warner alleges that Quinton is the only wrong party but we all know that is not the truth. Warner claims that de Kock made a vile and disgusting comment about his wife. A 'Sook' is a timid or cowardly person.  A more globally accepted version of the word would 'crybaby'. It is used specifically to taunt younger people and act as a very demeaning way to talk down to someone. Hopefully the second test will be more pleasing that the first one. From Quinton de  Kock to Quinton de Sooth. For more information and a video go to: https://www.thesouthafrican.com/what-does-sook-mean/

HAWKS RAID NORTH WEST PREMIER SUPRA MAHUMAPELO'S OFFICES Mahikeng - The hawks are raiding the office of the North West premier Supra Mahumapelo looking for documents related to the multimilllion - rand IT contract with Nepo Data Dynamics.We are currently at the offices of the premier.The hawks are investigating a case of alleged corruption and fraud within the premier's office.North West spokesperson Brian Setswanbung confirmed that the Directorate for Priority Crime Investigating  arrived with a search warrant at the offices of the premier on Thursday morning. Apparently the premier was at a meeting at the North West Legislature when the raid got under way.There were documents that were illegally accessed and have been circulating social media.Our preliminary investigation shows that people not working for government are  enticing junior employees to obtain documents illegally. The problem with our country is that it is controlled by corrupt people and when things ...

 TIPS ON HOW TO WALK IN HEELS COMFORTABLE #TIP 1: Size Matters First things first make sure that you're wearing the correct size shoe.A size too small will leave you uncomfortable and you won't be able to walk and may result in blisters.A size too big won't hug your feet the way you want it to and may result in you slipping. #TIP 2 : Stand Up Straight Engage your abs, this will give you full control of your body and immediately lengthen and straighten your upper body. #TIP 3 : Start Low And Aim High Try a smaller heel before walking your way up to the most killer high heel. #TIP 4 : Walk Heel To Toe Not Toe To Heel Place your heel on the ground first and follow with your toes.This will give you a natural walk. #TIP 5 : Take Baby Steps When walking in heels your strides become shorter than usual, so you'll have to take an increased number of smaller steps to go the same distance. ONE OF THE HEELS I LOVE😍😍

HOW POPULAR YOU WERE IN HIGH SCHOOL STILL AFFECTS YOU TODAY Although we don't talk much about antiquated psychological concepts like id,ego,superego and unconscious any more we do know that there are plenty of actions we take without thinking - feelings that seem to bubble up out of no where and ways we  react to life just seem to be part of our personality.Today we understand that these automatic behaviors,feelings and thought are related to specific part of our brain. Try testing yourself what is easier to remember.If you're like most people you probably have far more richer memories of popular kids than anyone else in adolescence.Its not a matter of nostalgia - its as if those teenage experiences seem far more recent than they actually are, and far more salient and impactful  today than they should be. Adolescent memories can affect us in many powerful ways - specifically by creating biases in what we see, what we think and what we do.